Taught by Marcia Miller, IAYT Certified Yoga Therapist, ERYT-500 Yoga Teacher

Studies show that over 80% of Americans will suffer significant back pain in their lives. And people with back pain say Yoga helps them more than any other single modality, including surgery and other medical care. This workshop will teach you

• relevant anatomy of the spine and hips

• principles and techniques of yoga therapy that help your students with back pain

• a basic series of poses that are great for beginners with (or without) back pain

• several bonus poses to offer anytime someone is in back pain

• sitting, standing, and walking to support the health of your students and minimize back pain

• several relaxation setups to help students be comfortable in savasana, since relaxation is so critical to back pain relief

This class will be a mixture of lecture, discussion, and practice (including supporting each other), and you will leave with practical knowledge you can utilize right away. This training assumes you are already at least a 200-hour trained yoga teacher.

This workshop is available in person as well as livestream. Video recording will be available for 3 months. 10 hours of CEs available through Yoga Alliance.

Dates

Saturday, April 11, from 9:00a to 5:00p ET (with 1 hour break for lunch)

Sunday, April 12 from 10:00a to 1:00p ET

Teacher

Marcia Miller

Cost

$299 early bird price before April 1, $349 after that